Strong and Stable - Huntly
About us
Chair based exercises, gentle rehabilitation or movement to music. All ages welcome. Come along and get to know people from your community.
Our programme
What you need to know
Related activities
Classic Nia - Raglan
Classic Nia is an hour of dance-based fitness. Nia stands for Neuromuscular Integrative Action, its a choreographed dance Music…
Hamilton City Gymnastics - Playgym
Gymnastics is considered to be a foundation sport for all other sports by SportNZ. Why? Gymnastics teaches body awareness and…
NIA Dance with Belinda
Nia Dance is a fun, dynamic movement practice that leaves you feeling energised and alive. Blending the latest neuroplasticity…
Nikau Cave