About us

Aqua exercise is suitable for all ages and all levels of fitness. It is especially recommended if you suffer from aches and pains, whether from arthritis, osteoporosis or any other joint or muscle pain. The techniques use the benefits of water to improve your overall well being and fitness in a fun and safe environment.
Annelies Van Der Wee is our hydrotherapy trained Rehab Instructor. Annelies has been part of our team for many years, running the hydrotherapy programme. Her class is held at the Te Awamutu Livingstone Aquatic Centre (heated pool).
Payment to be made with Annelies, not the Aquatic Centre.

Our programme

What you need to know