About us

Classes are suitable for all fitness levels, from beginners through to regulars. Zumba Fitness is a Latin inspired dance fitness class that@s fun and energetic. You@ll move to salsa, cha cha, merengue, bhangra, reggaeton, cumbia, hip hop, and more.
Zumba Toning uses small hand weights (supplied) to tone and shape muscles; particularly shoulders, biceps, triceps, core and legs. By adding weight resistance to Latin-based music this is a fun and effective way to stay in shape.
No dance experience necessary. Suitable age 12 and older.

Tuesday - 5.417:00 - 6.417:00 at Hamilton Boys High School Gym

Wednesday/Thursday - 5.417:00 - 6.417:00 at YWCA

Saturday - 9:00 - 10:00 at YWCA

Our programme

What you need to know