About us

Work out with award-winning trainers Ren, Jen and their team of trainers for just $10 a month. Our 20-30 minute workouts can be done at home and you won@t need any special equipment. Our timetable is designed for all women, with high intensity interval training (HIIT), low impact, pelvic floor and core restore, barre style and yoga, as well as pregnancy-safe options. Feel confident knowing you have the guidance of qualified trainers and MOVE into the best version of you!

Our programme

What you need to know