About us

Anyone can participate 6yrs up, gender, or fitness level. Learn how to protect yourself and your family. Train in a fun, safe, supportive, non competitive, family atmosphere. Dynamic martial arts training is blended with centering, breathing, and meditation assuring that you attain the best physical, mental, and emotional shape of your life. Self Defence skills for all ranges and situations. Karate, Kickboxing, Jiu Jitsu (ground fighting), and Kyusho Jitsu (Pressure Point Self Defence), Mixed Martial Arts Skills. Traditional Weapons @ Arnis StickfightingTotal Body Workouts, Tone and Shape your body and improve performance in any other activity or sport. Qigong @ Meditation @ builds Qi to enhance martial arts and healing practicesWarriors Wisdom - builds an indomitable spirit and positive approach to life. Strip away old limitations and fears.@ Live to your true potentialBuild personal confidence, concentration and self disciplineInternationally Certified Instructors and Rank Certification
Tuesday @ Thursday

Our programme

What you need to know