About us

I want to see runners comfortably, running Further and Faster without injuries, boredom, and tedious hours of pounding the pavement.
Fitness is Fun is built on Building the Strength Runners need to go further without the body breaking down, Mobility to ensure the body can move freely without pain, Technique to teach how to move efficiently so running feels easier, all in the supportive community of middle age females who will inspire you.
Running is a great sport but running alone brings on injuries, can feel hard work, lacks the team sport comradery, and can get boring over time. Adding a variety to your training program can boost your running, make it more fun, and introduce you to a great group of ladies.

Our programme

What you need to know